Due to nerve pain in my right leg I’m currently restricted to exercising in the pool. I initially thought this was going to be a complete ‘drag myself along’ chore, however, it’s been both positive and pleasant. The people in attendance are predominantly women over 65. It has been truly inspiring to witness these wonderful water women having fun while staying active.
It would be an honour to hear your story and how you stay healthy. So send an email to Fleur.
Stay strong, stable and connected to each other,